Tendon & Ligament Injuries

Tendon & Ligament Injuries

Tendon and ligament injuries are common musculoskeletal injuries that can result from trauma, overuse, or degeneration. Tendons and ligaments play critical roles in connecting muscles to bones (tendons) and bones to bones (ligaments), providing stability, support, and facilitating movement. Injuries to these structures can range from mild strains to severe tears, and proper management is important for optimal recovery. Here's an overview of tendon and ligament injuries:

Treatment and Management:

Rest and Protection
Ice and Compression
Elevation
Pain Management
Physical Therapy
Bracing and Support
Surgical Intervention
Gradual Return to Activity
Prevention
Individualized Care
Tendon & Ligament Injuries
It's important to seek medical attention for any suspected tendon or ligament injury to receive an accurate diagnosis and appropriate treatment. Consulting with a healthcare professional, such as an orthopedic specialist or physical therapist, can help determine the best course of action for your specific injury.